Full access for 30 days
Unrestricted use of all 6 therapies below
Guided onboarding session
VIP pricing after challenge
100% money-back guarantee
🔥 Infrared Sauna - Detox & accelerate recovery
❄️ Cold Plunge - Reset inflammation naturally
🔴 Red Light Therapy - Heal from within
⚡ PEMF Therapy - Recharge at cellular level
🌊 Compression - Boost circulation & lymphatic flow
💧 Hydrotherapy - Full-body restoration
PLUS: Expert coaching every session
10 Minute PEMF
15 Minute Compression
20 Minute Sauna
Cold and Hot Water Therapy
10 Minute Red Light Therapy
Cold exposure has been linked to increased alertness, elevated mood, and improved stress response—helping you feel more focused, energized, and grounded.
Sauna and contrast therapy boost circulation, lower blood pressure, and strengthen heart health—mimicking the effects of moderate exercise. Over time, they reduce inflammation and support long-term cardiovascular resilience.
Cold plunges boost norepinephrine for sharp focus and natural energy. Infrared and red light therapy reset your circadian rhythm, promoting deep, restful sleep. Together, they calm your nervous system and balance hormones—so you wake up recharged and clear.

"My favorite place for recovery!"
"My favorite place for recovery! Walking in here for me the first time was like walking into a whole new world of health care. I walked out feeling revitalized and alive in a totally new way"
- Heidi


"Can't wait to become a regular!"
"My best friend and I went to Optimyze today for our first time. The place was clean, had great energy and everything flowed smoothly. Can’t wait to become a regular here! Also, don’t skip the cold plunge! You go in as Clark Kent and come out as Superman!"
- Emily


"Feeling better than I have in years!"
"I had the opportunity to drop into Optimyze to check out all of their services. The staff was incredible! I felt amazing afterwards and slept like a rock that night. I woke up refreshed and feeling better than I have in years. Thank you!"
- John

We understand this may be new to you, and you may have questions...
Plunges are kept in the ~39‑50 °F range and you’re coached through breathing, time limits, and safe entry/exit. If you have heart or circulation concerns, check with your physician first.
Wear a swimsuit or quick‑dry athletic clothes; towels and all necessary equipment are provided on‑site, so you can show up, change, and start. (General preparation advice; not drawn from Optimyze site.)
Yes — You have a full month, and can come in every day for up to 80 minutes. This give you plenty of time to try every therapy that we offer!
Optimyze currently operates centers in Arcadia, Tempe, North Scottsdale and North Phoenix; Start by clicking the button on this page to reserve your Challenge spot!
7349 North Vía Paseo Del Sur
Scottsdale, AZ 85258
Text us anytime at: (480) 906-4044
Email: [email protected]